Holy Basil

Holy Basil (Tulsi) is a sacred adaptogen cherished in Ayurvedic tradition for its ability to calm the mind, support respiratory health, and protect the body from the effects of stress. Known as the “Queen of Herbs,” Holy Basil is used to promote emotional balance, clarity, and inner peace.

Its warm, slightly spicy flavor makes it a favorite in daily rituals for grounding and resilience—whether you're managing mental fatigue or simply seeking a calmer start to your day.

Benefits: Helps regulate stress hormones, supports immune and respiratory health, and promotes emotional balance.
Uses: Brewed into a soothing tea, added to adaptogenic blends, or taken as a daily tonic to nourish body and mind.
Why Take It: A deeply centering herb that gently restores balance—ideal for calming the nervous system and promoting spiritual and emotional well-being.